Peptides Are Booming. But Are They Safe?
Supplement Sommelier Toni Carroll believes all consumers should be informed before they buy into any peptide-based treatment hype. “Not a week goes by without hearing about someone who is ‘getting into’ peptides or...
Breastfeeding Tips: Easing the Journey
For many new mothers, breastfeeding is both deeply rewarding and surprisingly challenging. While breastfeeding is a natural process, it is also a learned skill for both mom and baby. The early weeks can bring...
NEW
Peptides Are Booming. But Are They Safe?
Supplement Sommelier Toni Carroll believes all consumers should be informed before they buy into any peptide-based treatment hype. “Not a week goes by without hearing about someone who is ‘getting into’ peptides or...
The Three Everyday Habits Secretly Ageing Your Skin Faster Than Time
By Toni Carroll, Supplement Sommelier & Founder of My Beauty Luv When most people think about ageing, they immediately focus on wrinkles, pigmentation, sagging skin, or finding the latest miracle skincare ingredient. But what...
Foodie
Can Moms Really Afford to Breastfeed?
Can Moms Really Afford to Breastfeed? Let’s face it—new parents already juggle a million things, and the idea of breastfeeding on top of work, finances, and life can feel completely overwhelming. In South Africa,...
Simple tips to fall asleep faster and get better quality shut-eye
Getting enough (and good quality) sleep is crucial when it comes to health and well-being. And there is so much more to sleep than feeling rested and energised the next day. Enough quality sleep...
Menopause, Gut Health and the Role of Prebiotic Fibre
Menopause is a natural stage of life, but for many women, it comes with a host of unwelcome symptoms such as digestive discomfort, weight gain, low mood, and fluctuating hormones. What’s less well known...
Introducing SOiL Organic Skincare
Enhance your skincare ritual with the newly launched SOiL Organic Skincare – a premium collection crafted from certified organic ingredients and inspired by the gentle art of aromatherapy. This range features hydrating mists, nutrient-rich serums,...
