Flu season set to cost SA businesses billions as productivity takes a hit

As South Africa heads into flu season, businesses are being warned to prepare for a significant hit to productivity, with absenteeism alone costing the economy an estimated R19 billion each year — but the true...

makeitrayne

Apr 21, 2026

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Would you consult a doctor on your phone?

We bank, shop, and even date online. So why are we still weird about seeing a doctor from our phone? By now, most of us wouldn’t think twice about doing our banking online, ordering...

makeitrayne

Apr 16, 2026

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Wings Hyperbarics | Inside Noordhoek’s Exclusive Wellness Experience

The rural, laidback suburb of Noordhoek in the Western Cape has been quietly shifting how we approach health, recovery and longevity. At Wings Hyperbarics, wellness entrepreneur Toren Wing is redefining what it means to...

makeitrayne

Apr 16, 2026

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Foodie

Autumn self-care trends to keep you healthy and groomed as we head into the new season

It’s a little difficult to accept, but as we head into the second half of March, the days are getting shorter and the air a little nippier. Summer is on its last legs, and...

makeitrayne

Apr 4, 2025

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Why High-Fibre Works | Cool Stool

Why High-Fibre Works | Cool Stool   As we transition into the cooler months of autumn, the urge to snack often increases, playing havoc with our healthy eating, and sometimes our weight management. Maintaining...

makeitrayne

Mar 31, 2025

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SOiL invites you to ‘Take a Moment to Escape’

The year is barrelling forwards so fast, and the summer holidays seem a thing of the past. Take a moment to escape and gain back some of that summer relaxation with this essential oil...

makeitrayne

Mar 21, 2025

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The Science of Soothing – What Actually Works for a Fussy Baby? | VITAL BABY

The Science of Soothing – What Actually Works for a Fussy Baby? Every parent has been there—rocking, shushing, and bouncing a fussy baby, desperately trying to figure out what works. While every baby is...

makeitrayne

Mar 14, 2025

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