Peptides Are Booming. But Are They Safe?
Supplement Sommelier Toni Carroll believes all consumers should be informed before they buy into any peptide-based treatment hype. “Not a week goes by without hearing about someone who is ‘getting into’ peptides or...
Breastfeeding Tips: Easing the Journey
For many new mothers, breastfeeding is both deeply rewarding and surprisingly challenging. While breastfeeding is a natural process, it is also a learned skill for both mom and baby. The early weeks can bring...
NEW
Peptides Are Booming. But Are They Safe?
Supplement Sommelier Toni Carroll believes all consumers should be informed before they buy into any peptide-based treatment hype. “Not a week goes by without hearing about someone who is ‘getting into’ peptides or...
The Three Everyday Habits Secretly Ageing Your Skin Faster Than Time
By Toni Carroll, Supplement Sommelier & Founder of My Beauty Luv When most people think about ageing, they immediately focus on wrinkles, pigmentation, sagging skin, or finding the latest miracle skincare ingredient. But what...
Foodie
Decoding Baby Eczema
For many South African parents, few things are more stressful than watching their baby’s delicate skin flare up with redness, dryness, or tiny itchy patches. Baby eczema, also called atopic dermatitis, affects up to...
Co-Sleeping, Cribs, or Sleep Training — What Works Best?
If there’s one topic guaranteed to spark debate at every baby shower, moms-and-tots group, or family WhatsApp chat, it’s sleep. Should babies co-sleep in the family bed? Should they start in a crib from...
Boost your Immunity the natural way with Cool Stool
Boost your Immunity the natural way How a Mix of High Fibre and Raw Seeds Helps Improve Nutrient Absorption and Boost Immunity Naturally Maintaining a strong immune system and ensuring optimal nutrient...
10 Surprising Uses for Nipple Cream That Moms Swear By
10 Surprising Uses for Nipple Cream That Moms Swear By Think nipple cream is only for breastfeeding moms? Think again. Across South Africa, women (and even some men) are discovering that the humble little...
