Flu season set to cost SA businesses billions as productivity takes a hit

As South Africa heads into flu season, businesses are being warned to prepare for a significant hit to productivity, with absenteeism alone costing the economy an estimated R19 billion each year — but the true...

makeitrayne

Apr 21, 2026

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Would you consult a doctor on your phone?

We bank, shop, and even date online. So why are we still weird about seeing a doctor from our phone? By now, most of us wouldn’t think twice about doing our banking online, ordering...

makeitrayne

Apr 16, 2026

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Wings Hyperbarics | Inside Noordhoek’s Exclusive Wellness Experience

The rural, laidback suburb of Noordhoek in the Western Cape has been quietly shifting how we approach health, recovery and longevity. At Wings Hyperbarics, wellness entrepreneur Toren Wing is redefining what it means to...

makeitrayne

Apr 16, 2026

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Foodie

Can a Narcissist Really Change? | Brain Harmonics

From social media exposés to trending headlines, the term narcissist is being thrown around more than ever — especially in the wake of abuse allegations against music mogul Sean “Diddy” Combs. But behind the...

makeitrayne

Jun 10, 2025

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Trapped in the Middle – How the ‘Sandwich Generation’ Is Stretching to Care for Loved Ones – and Why Tech Might Be Their Lifeline

They’re the quiet heroes of the modern age — the so-called sandwich generation. Juggling school runs and Zoom meetings, managing grocery lists for two households, and now, trying to make sure mom gets her...

makeitrayne

Jun 9, 2025

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Chris Bertish To Set Sail on TransCat Expedition

A World-First Solo Crossing for Ocean Conservation and Education   South African Adventurer, Author, Speaker, Ocean Pioneer and ocean advocate Chris Bertish is poised to embark on his most daring voyage yet: the TransCat...

makeitrayne

Jun 5, 2025

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Children’s Gut Health: Why Fibre Matters | RECIPE

In today’s fast-paced world, where convenience often trumps nutrition, many parents find themselves asking: Is my child eating well enough? While the focus often falls on sugar or fat intake, there’s a less discussed...

makeitrayne

Jun 4, 2025

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