Flu season set to cost SA businesses billions as productivity takes a hit
As South Africa heads into flu season, businesses are being warned to prepare for a significant hit to productivity, with absenteeism alone costing the economy an estimated R19 billion each year — but the true...
Would you consult a doctor on your phone?
We bank, shop, and even date online. So why are we still weird about seeing a doctor from our phone? By now, most of us wouldn’t think twice about doing our banking online, ordering...
Wings Hyperbarics | Inside Noordhoek’s Exclusive Wellness Experience
The rural, laidback suburb of Noordhoek in the Western Cape has been quietly shifting how we approach health, recovery and longevity. At Wings Hyperbarics, wellness entrepreneur Toren Wing is redefining what it means to...
NEW
Flu season set to cost SA businesses billions as productivity takes a hit
As South Africa heads into flu season, businesses are being warned to prepare for a significant hit to productivity, with absenteeism alone costing the economy an estimated R19 billion each year — but the true...
Would you consult a doctor on your phone?
We bank, shop, and even date online. So why are we still weird about seeing a doctor from our phone? By now, most of us wouldn’t think twice about doing our banking online, ordering...
Foodie
10 Surprising Uses for Nipple Cream That Moms Swear By
10 Surprising Uses for Nipple Cream That Moms Swear By Think nipple cream is only for breastfeeding moms? Think again. Across South Africa, women (and even some men) are discovering that the humble little...
Can Moms Really Afford to Breastfeed?
Can Moms Really Afford to Breastfeed? Let’s face it—new parents already juggle a million things, and the idea of breastfeeding on top of work, finances, and life can feel completely overwhelming. In South Africa,...
Simple tips to fall asleep faster and get better quality shut-eye
Getting enough (and good quality) sleep is crucial when it comes to health and well-being. And there is so much more to sleep than feeling rested and energised the next day. Enough quality sleep...
Menopause, Gut Health and the Role of Prebiotic Fibre
Menopause is a natural stage of life, but for many women, it comes with a host of unwelcome symptoms such as digestive discomfort, weight gain, low mood, and fluctuating hormones. What’s less well known...
