Peptides Are Booming. But Are They Safe?
Supplement Sommelier Toni Carroll believes all consumers should be informed before they buy into any peptide-based treatment hype. “Not a week goes by without hearing about someone who is ‘getting into’ peptides or...
Breastfeeding Tips: Easing the Journey
For many new mothers, breastfeeding is both deeply rewarding and surprisingly challenging. While breastfeeding is a natural process, it is also a learned skill for both mom and baby. The early weeks can bring...
NEW
Peptides Are Booming. But Are They Safe?
Supplement Sommelier Toni Carroll believes all consumers should be informed before they buy into any peptide-based treatment hype. “Not a week goes by without hearing about someone who is ‘getting into’ peptides or...
The Three Everyday Habits Secretly Ageing Your Skin Faster Than Time
By Toni Carroll, Supplement Sommelier & Founder of My Beauty Luv When most people think about ageing, they immediately focus on wrinkles, pigmentation, sagging skin, or finding the latest miracle skincare ingredient. But what...
Foodie
Flu season set to cost SA businesses billions as productivity takes a hit
As South Africa heads into flu season, businesses are being warned to prepare for a significant hit to productivity, with absenteeism alone costing the economy an estimated R19 billion each year — but the true...
Would you consult a doctor on your phone?
We bank, shop, and even date online. So why are we still weird about seeing a doctor from our phone? By now, most of us wouldn’t think twice about doing our banking online, ordering...
Wings Hyperbarics | Inside Noordhoek’s Exclusive Wellness Experience
The rural, laidback suburb of Noordhoek in the Western Cape has been quietly shifting how we approach health, recovery and longevity. At Wings Hyperbarics, wellness entrepreneur Toren Wing is redefining what it means to...
5 Healthcare Myths South Africans Still Believe — And Why They Could Be Costing You
For many in South African healthcare decisions are shaped as much by habit and hearsay as they are by facts. Whether it’s putting off a doctor’s visit, relying on a quick pharmacy stop, or...
