Flu season set to cost SA businesses billions as productivity takes a hit

As South Africa heads into flu season, businesses are being warned to prepare for a significant hit to productivity, with absenteeism alone costing the economy an estimated R19 billion each year — but the true...

makeitrayne

Apr 21, 2026

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Would you consult a doctor on your phone?

We bank, shop, and even date online. So why are we still weird about seeing a doctor from our phone? By now, most of us wouldn’t think twice about doing our banking online, ordering...

makeitrayne

Apr 16, 2026

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Wings Hyperbarics | Inside Noordhoek’s Exclusive Wellness Experience

The rural, laidback suburb of Noordhoek in the Western Cape has been quietly shifting how we approach health, recovery and longevity. At Wings Hyperbarics, wellness entrepreneur Toren Wing is redefining what it means to...

makeitrayne

Apr 16, 2026

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NEW

Foodie

Chicken, Basil & Tomato One Pot Orzo by the Krazy Kiwi Kookbox Team

The team at Krazy Kiwi Kookbox have put together the perfect Winter Warmer Comfort food recipe that is not only easy to make but hits exactly the right spot.   Chicken, Basil & Tomato...

makeitrayne

Aug 5, 2024

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Save time and money by ordering groceries online with Mr D

Save time and money by ordering groceries online! Blurb: Online grocery shopping is not just about getting a roast chicken and some snacks delivered to your door without leaving your couch, it’s about reclaiming...

makeitrayne

Aug 5, 2024

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The fourth trimester and the sensory needs of your newborn

Jen Spiro, an occupational therapist and the co-founder nurtureOne™ nesting cushion, used to work in a practice that saw numerous young children for therapy. They presented with not only developmental delays, but also sensory issues,...

makeitrayne

Aug 1, 2024

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Vital Baby: Breastfeeding Awareness

With Breastfeeding Awareness Week (1-7 August 2024) coming up, mothers face a multifaceted journey. They encounter common challenges such as latching difficulties, lack of support, and workplace obstacles. This week aims to shift the...

makeitrayne

Jul 15, 2024

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