Category: Here’s and There’s
Can a Narcissist Really Change? | Brain Harmonics
From social media exposés to trending headlines, the term narcissist is being thrown around more than ever — especially in the wake of abuse allegations against music mogul Sean “Diddy” Combs. But behind the...
Trapped in the Middle – How the ‘Sandwich Generation’ Is Stretching to Care for Loved Ones – and Why Tech Might Be Their Lifeline
They’re the quiet heroes of the modern age — the so-called sandwich generation. Juggling school runs and Zoom meetings, managing grocery lists for two households, and now, trying to make sure mom gets her...
Chris Bertish To Set Sail on TransCat Expedition
A World-First Solo Crossing for Ocean Conservation and Education South African Adventurer, Author, Speaker, Ocean Pioneer and ocean advocate Chris Bertish is poised to embark on his most daring voyage yet: the TransCat...
Children’s Gut Health: Why Fibre Matters | RECIPE
In today’s fast-paced world, where convenience often trumps nutrition, many parents find themselves asking: Is my child eating well enough? While the focus often falls on sugar or fat intake, there’s a less discussed...
How to hydrate your body inside and out when the temperatures drop
Winter is here, and regardless of what part of the country you live in, the chances are that dehydration is going to be a part of your life for the next couple of months....
Postpartum Depression – Why So Many Suffer in Silence
Bringing a baby into the world is often portrayed as a time of joy and excitement, but for many South African mothers, the reality is far more complex. Postpartum depression (PPD) affects an estimated...
Why your baby’s skincare product ingredients should be natural!
Why your baby’s skincare product ingredients should be natural! When it comes to baby skincare, parents are becoming increasingly discerning about the ingredients that go into the products they use on their little ones....
Mother’s Day gift inspiration to suit all budgets
Did you know that Mother’s Day dates back to 1907? More than a century ago, an American activist named Anna Jarvin honoured her mother (who had organised women’s groups and played a pivotal role...
SOiL Mother’s Day Body Scrub Recipe
Enjoy this nourishing and uplifting homemade body scrub from SOiL Organic Aromatherapy! Ingredients: 1 Cup Brown Sugar 2 Tablespoons SOiL Jojoba oil 5 Drops SOiL Orange essential oil 5 Drops SOiL Bergamot essential...
SOiL Balance Bath Bomb recipe
Fancy trying your hand at some homemade gifts? Why not try these natural bath bombs from SOiL Organic Aromatherapy. A fun activity to involve kids in. Or make it a social event and enjoy...
The Role of Skincare in Infant Massage: Bonding and Benefits
Touch is one of the most powerful ways parents can communicate with their newborns, providing comfort, security, and a deep sense of connection. Infant massage, an age-old practice rooted in cultures around the world,...
Constipation: What Causes It and How to Fix It
Constipation is a common digestive issue that affects people of all ages. It can be frustrating and uncomfortable, often leading to bloating, pain, and a general feeling of unease. Understanding what causes constipation and...
Autumn self-care trends to keep you healthy and groomed as we head into the new season
It’s a little difficult to accept, but as we head into the second half of March, the days are getting shorter and the air a little nippier. Summer is on its last legs, and...
Why High-Fibre Works | Cool Stool
Why High-Fibre Works | Cool Stool As we transition into the cooler months of autumn, the urge to snack often increases, playing havoc with our healthy eating, and sometimes our weight management. Maintaining...
SOiL invites you to ‘Take a Moment to Escape’
The year is barrelling forwards so fast, and the summer holidays seem a thing of the past. Take a moment to escape and gain back some of that summer relaxation with this essential oil...
The Science of Soothing – What Actually Works for a Fussy Baby? | VITAL BABY
The Science of Soothing – What Actually Works for a Fussy Baby? Every parent has been there—rocking, shushing, and bouncing a fussy baby, desperately trying to figure out what works. While every baby is...
