Category: Here’s and There’s
The hidden culprit behind premature aging (and how to fight back)
Uncovering the secrets to timeless skin Did you know that a staggering 80% of visible facial aging is caused by factors within your control, not just the passing of time? While birthdays are...
Decoding Baby Eczema
For many South African parents, few things are more stressful than watching their baby’s delicate skin flare up with redness, dryness, or tiny itchy patches. Baby eczema, also called atopic dermatitis, affects up to...
Co-Sleeping, Cribs, or Sleep Training — What Works Best?
If there’s one topic guaranteed to spark debate at every baby shower, moms-and-tots group, or family WhatsApp chat, it’s sleep. Should babies co-sleep in the family bed? Should they start in a crib from...
Boost your Immunity the natural way with Cool Stool
Boost your Immunity the natural way How a Mix of High Fibre and Raw Seeds Helps Improve Nutrient Absorption and Boost Immunity Naturally Maintaining a strong immune system and ensuring optimal nutrient...
Simple tips to fall asleep faster and get better quality shut-eye
Getting enough (and good quality) sleep is crucial when it comes to health and well-being. And there is so much more to sleep than feeling rested and energised the next day. Enough quality sleep...
Menopause, Gut Health and the Role of Prebiotic Fibre
Menopause is a natural stage of life, but for many women, it comes with a host of unwelcome symptoms such as digestive discomfort, weight gain, low mood, and fluctuating hormones. What’s less well known...
Introducing SOiL Organic Skincare
Enhance your skincare ritual with the newly launched SOiL Organic Skincare – a premium collection crafted from certified organic ingredients and inspired by the gentle art of aromatherapy. This range features hydrating mists, nutrient-rich serums,...
Introducing Sadick All Day Proof Liquid Eyeliner
Sadick Cosmetic’s journey begins with a single, standout product: the All Day Liquid Eyeliner. Designed with both beauty enthusiasts and beginners in mind, this eyeliner is the perfect tool for creating everything from a...
Let’s Reignite the Spirit of Civic Activism | Unu Health
This Youth Day, Let’s Reignite the Spirit of Civic Activism – Especially for Better Healthcare By Tania Joffe, Founder of Unu Health Every year on the 16th of June, South Africa stops...
Softlips® Introduces Magic Colour – Lip Care That’s Uniquely You
Softlips®, the trusted name in lip care, is proud to unveil its latest innovation: Softlips Magic Colour – a revolutionary lip balm that merges deep hydration with a personalised beauty experience. At the heart of Softlips Magic...
Can a Narcissist Really Change? | Brain Harmonics
From social media exposés to trending headlines, the term narcissist is being thrown around more than ever — especially in the wake of abuse allegations against music mogul Sean “Diddy” Combs. But behind the...
Trapped in the Middle – How the ‘Sandwich Generation’ Is Stretching to Care for Loved Ones – and Why Tech Might Be Their Lifeline
They’re the quiet heroes of the modern age — the so-called sandwich generation. Juggling school runs and Zoom meetings, managing grocery lists for two households, and now, trying to make sure mom gets her...
Chris Bertish To Set Sail on TransCat Expedition
A World-First Solo Crossing for Ocean Conservation and Education South African Adventurer, Author, Speaker, Ocean Pioneer and ocean advocate Chris Bertish is poised to embark on his most daring voyage yet: the TransCat...
Children’s Gut Health: Why Fibre Matters | RECIPE
In today’s fast-paced world, where convenience often trumps nutrition, many parents find themselves asking: Is my child eating well enough? While the focus often falls on sugar or fat intake, there’s a less discussed...
How to hydrate your body inside and out when the temperatures drop
Winter is here, and regardless of what part of the country you live in, the chances are that dehydration is going to be a part of your life for the next couple of months....
Postpartum Depression – Why So Many Suffer in Silence
Bringing a baby into the world is often portrayed as a time of joy and excitement, but for many South African mothers, the reality is far more complex. Postpartum depression (PPD) affects an estimated...
