This year, instead of half-heartedly trying to set new health goals, which you know you will more than likely have forgotten about by next week, why not kick things up a notch and let your phone keep you accountable? Telemedicine health apps like Unu Health, are giving you back the power to set, track, and achieve your health goals, while at the same time adding a level of convenience to your life that you never knew you needed. With telemedicine now accessible via mobile devices, achieving a “new year, new me” has never been more convenient—or more personalized.
The rise of telemedicine is transforming healthcare access, especially for those looking to make sustainable health changes without the commitment of traditional appointments. “What we’re seeing is a shift from waiting rooms to living rooms,” says Tania Joffe, founder of Unu Health. “People want real-time access to healthcare professionals and resources that fit their daily lives. Telemedicine makes that possible.”
For anyone struggling to prioritize their health amidst busy schedules, apps like Unu Health provide a seamless solution. Users can connect with healthcare professionals, get advice, and receive follow-ups—all without stepping outside their door.
“With telemedicine, the hassle of finding time for appointments and commuting to clinics is removed,” explains Joffe. “Our platform allows users to set practical health goals and check in regularly with professionals, creating a more engaging way to stay on track.”
For those setting ambitious health targets in 2025, Joffe notes that Unu Health’s telemedicine app goes beyond consultations. The app is designed with preventative health, educational and fitness support in mind, providing users with access to everything they need to tailor their health journey.
With health resources and medical guidance just a tap away, telemedicine is altering the landscape of South African healthcare. According to experts, the accessibility it offers may play a significant role in addressing health challenges by removing traditional barriers to care. “Telemedicine is making healthcare accessible for all, which is crucial for South Africa,” says Joffe. “As more people adopt this technology, we expect to see a positive shift in the nation’s overall health.”
This January, South Africans looking to make good on their resolutions may find that telemedicine offers the flexibility and support they need. In a year when health is more accessible than ever, many are choosing convenience without compromise.
For more information, visit www.unuhealth.org
